i need to curb my anger..
recently i noticed that my anger burstouts is getting out of control.. i used to be like that 2 years ago.. whereby i couldnt control myself from bursting out.. and then i tone down, cool down.. until one of my very old frenz say the flame in me has died.. i dunno what changed me last time, perhaps i tell myself that i'm getting older and so i must control myself before i act...
unfortunately, i realise that the anger is slowly creeping back into me these days.. i dunno wat happen and i can become frustrated, impatient, angry easily and i would just burst out.. many times i know what i'm saying or feeling is rite but its the way i put it.. i will be very direct and i dun care abt other ppl's feelings.. in other words, i just shoot...
the old me is creeping back.. i dunno what is the catalyst but its back.. i cant seem to control it.. i need to breathe deep now.. tell myself to calm down..
yday i just told off a colleague of mine.. and the thing is, i dun feel any remorse... wtf.. i think she totally deserves to be told off... someone must tell her in her thick mind that whatever she has been thinking its right to do has to stop now..
okok.. i dun want to be the bad guy.. i will keep my anger in control.... for now..
unfortunately, i realise that the anger is slowly creeping back into me these days.. i dunno wat happen and i can become frustrated, impatient, angry easily and i would just burst out.. many times i know what i'm saying or feeling is rite but its the way i put it.. i will be very direct and i dun care abt other ppl's feelings.. in other words, i just shoot...
the old me is creeping back.. i dunno what is the catalyst but its back.. i cant seem to control it.. i need to breathe deep now.. tell myself to calm down..
yday i just told off a colleague of mine.. and the thing is, i dun feel any remorse... wtf.. i think she totally deserves to be told off... someone must tell her in her thick mind that whatever she has been thinking its right to do has to stop now..
okok.. i dun want to be the bad guy.. i will keep my anger in control.... for now..
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